Viewing entries tagged with 'emotional health'
What you focus on gets bigger!
Posted by Jonathan Moore on 21 June 2010
At Vitae Health we place a major focus on enhancing nervous system function because a healthier nervous system simply means that you will be healthier.
Neurogenesis
Posted by Jonathan Moore on 25 May 2010
New discoveries are being made in science all the time. One of the most significant findings that has been made over the last few years is the ability of the nervous system to repair itself. Only 10-15 years ago we were taught what many of you would know - "the number of nerve cells (called neurons) you are born with is the maximum you will ever have. Once they die, they are never replaced."
Stress & Emotional Health
Posted by Jonathan Moore on 17 May 2010
Over the coming weeks we will be running a series all about "stress and emotional health". We will be addressing the brain's role in emotions and the importance of a healthy nervous system for healthy emotions. We will discover how stress impacts the body and how to cope with everyday stress better. We'll also look at how chronic stress play's such a major role in many of the sicknesses we see in society currently.