Viewing entries tagged with 'eat well for life'
Break the Fast & Eat Like a King
Posted by Lee-Anne Moore on 9 January 2010
So we've all heard that breakfast is the most important meal of the day. No doubt you've heard the saying "Eat like a king in the morning, a queen at lunch & a pauper at dinner". But how many of us just have no appetite in the morning? How many of us skip brekky or eat on the run simply because we lead far too busy lives & "just don't have time".